The Camberwell Dragons were the lastest team to see just what Zenith might have to help their game. They are also the first ever Basketball team to ever recruit our services.
With the long weekend approaching and no game the call went out to Zenith to show the guys some balance, strength and centre of gravity work and just do something fun and different during one of their training sessions.
"I had an absolute ball!" Was Malcolm's reply, when asked about the session.
"They were a great bunch of guys and it was fun to take them through stuff like Cartwheels, forward rolls and a few balance games. You could certainly see their competitive side really come out!"
Apart from cartwheels etc. the group were shown balance and posture techniques that can be used to improve their game.
"A lot of the guys aleady showed some natural use of the technique, but once I showed them the absolute basics they were able to use and modify it for their advantage, and that is what it's all about."